Arm Lift

The upper arms play an important role in overall body balance and confidence, especially when wearing sleeveless or fitted clothing. Loose, sagging skin or excess fat in the arms can make them appear heavy and aged, even in individuals who maintain a healthy lifestyle. This concern is common after significant weight loss or due to natural ageing.

Understanding the Basics

What Is an Arm Lift?

An arm lift, medically known as brachioplasty, is a cosmetic surgical procedure designed to improve the shape and tone of the upper arms. The procedure involves removing excess skin and fat that cause drooping or “bat wing” appearance between the shoulder and elbow.

The surgery focuses on enhancing arm definition while maintaining natural proportions. Techniques are customised based on the degree of skin laxity, fat accumulation, and individual body structure.

Types of Arm Lift

Different arm lift techniques are selected depending on the extent of skin laxity and fat deposits.

Mini Arm Lift

Suitable for mild sagging limited to the upper arm area near the armpit.

Traditional Arm Lift

Involves removal of excess skin along the inner arm for moderate to severe sagging.

 

Arm Lift with Liposuction

Combines fat removal with skin tightening for enhanced contouring.

You May Be Suitable for an Arm Lift If:

Arm lift surgery is ideal for individuals whose arm contour concerns cannot be corrected through exercise alone. Suitability is determined after a detailed evaluation.

  • 1

    Excess or Sagging Upper Arm Skin

You have loose, hanging skin on the upper arms that affects their shape and appearance despite regular physical activity.

  • 2

    Changes After Weight Loss or Ageing

Significant weight loss or ageing has resulted in reduced skin elasticity and drooping of the upper arm area.

 

  • 3

    Stable Weight and Lifestyle

Your body weight has been stable for some time, allowing predictable and long-lasting surgical results.

  • 4

    Good Overall Health

You are in good physical health and have realistic expectations regarding the outcomes of arm lift surgery.

What to Expect from an Arm Lift

Arm lift surgery follows a structured treatment approach to ensure safety, comfort, and optimal aesthetic results. Each phase from planning to recovery, is carefully guided to achieve smoother, firmer arms with natural contours.

  • Performed under general anesthesia
  • Duration varies based on technique used
  • Customized incision placement for minimal visibility
  • Firmer and more toned upper arms
  • Improved arm proportions
  • Long-lasting results with stable weight
  • Mild swelling and tightness initially
  • Compression garments advised
  • Gradual return to daily and physical activities

Why Choosing the Right Plastic Surgeon in Mumbai Matters?

Meet Dr. Shraddha Deshpande

Arm lift surgery requires precision to balance skin removal, scarring, and natural arm shape. Choosing the right plastic surgeon in Mumbai ensures careful planning, safe execution, and results that enhance arm definition without compromising function or aesthetics.

Dr. Shraddha Deshpande is a qualified plastic surgeon in Mumbai with experience in body contouring procedures. Her approach to arm lift surgery focuses on personalised treatment plans, attention to detail, and achieving refined, natural-looking results while prioritising patient safety.

Every woman carries her own kind of beauty. My role as a plastic surgeon is not to change who you are, but to highlight what makes you uniquely you. Aesthetic treatments should enhance individuality, not replace it with a generic, artificial look.

FAQs

Common Questions About Arm Lift Surgery

We understand that choosing an aesthetic procedure comes with questions. Here you’ll find clear, honest answers to help you understand the treatment and what to expect.

Yes, results are long-lasting provided you maintain a stable weight and healthy lifestyle.

Scars are unavoidable but are placed strategically along the inner arm and fade over time.

Discomfort is usually mild to moderate and manageable with prescribed medication.

Most patients resume routine activities within 1–2 weeks, with full recovery in a few weeks.

Initial results are visible once swelling reduces, with final results developing over time.

When performed by a qualified plastic surgeon, the procedure is considered safe.

Book Consultation to Get Your Dream Arm Contours

If loose upper arm skin is affecting your appearance or confidence, a personalized consultation can help you explore safe and effective arm lift options.

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